Monday, June 28, 2010

Links, links and more links!

So sorry to bombard you. Life has been positively INSANE for us lately.

But yes, we still somehow manage to stay on the SCD. Priorities must stay in line, and they always do around here. :)

The Food Renegade weighs in on the new dietary recommendations.

She also posted about how high fat dairy is good for you. Cheese lovers rejoice!

Dr. Eades reviews a book about the importance of vitamin D.

The Heart Scan Blog talks about how grain free diets may negate the need for supplemental calcium.

And there's a lovely post here from Five Seed about vegetarians, vegans, and the fear of real food.

I've always said real foodists and veggies need to see that we're all on the same side. We're all in the same quest for clean, healthy eating.

Monday, June 21, 2010


I have a wonderful SCD legal watermelon recipe!


1. Buy watermelon.
2. Cut watermelon.
3. Eat watermelon.


We liked this recipe very much, and will do it again. :)

Thursday, June 10, 2010


I thought I'd throw a few more links your way, but first I have an update!

Clark is doing much better with newly introduced foods. He's tried cantaloupe recently with no problems, and we've also tried guacamole. I'm going to try raw carrots next. Wish us luck!

A lot of people who cut out all grains have a bunch of symptoms that are typical of people going to a low carb diet. Mark's Daily Apple ran two articles about this:

The Low Carb Flu

How to Quit Grains

Also, The Heart Scan Blog had an interview with a low carb fertility doctor:

Low Carb Gynecologist

The interview with the gynecologist blew me away. I had HORRIBLE morning sickness throughout my entire pregnancy, and after I went into labor, I could keep nothing down. Even then, it seems my dysfunctional processing of carbs was to blame. :(

I hope you are all having a great week!