Tuesday, January 5, 2010

Low fat diets

A few interesting posts on low fat diets caught my attention.

The first is Tom Naughton's low fat diary from 1995. Look familiar to anyone?

And lest we think diets high in complex carbohydrates are healthy, Dr. Davis disavows us of this notion with some pretty hard science.

He also has another post on wheat intolerance that's worth a look.

I know there are still SCDers out there fretting about how they can't be healthy without grains.

You can. In fact, you'll be healthier than your grain-eating brethren. Promise. :)

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