Great recipe for Caesar dressing from the Minneapolis Real Food Lover blog. Some great stuff gets mentioned in this post -- like how canola...

So a few blogs out there have mentioned a new meta-analysis that exonerates saturated fats. I'll break this down for you all. A meta-ana...

Food Renegade wrote a FANTASTIC post on agave nectar. Man, I'm jealous. I wish I'd written it. But here we are. Some highlights: --...

A few interesting posts on low fat diets caught my attention. The first is Tom Naughton's low fat diary from 1995 . Look familiar to any...

I hope you all had a great holiday. Mine was pretty good! At the last minute, I decided to make Clark some cookies for Christmas. They were ...

OK, so, here's what you need to know about fats. Our ancestors ate a lot of fat. A LOT. Most of this fat came from animals, as we have b...