I really should not be writing this. I'm in the midst of a very big project, I'm supposed to be working on a LONG self-paced trainin...

I know that many of my posts seem to be about medical studies, or about how grains are just flat out bad for you. I think it's important...

Dr. Eades has a great blog post regarding a very interesting paper. Nutrition and health in agriculturalists and hunter-gatherers Send this ...

I know I haven't been updating much. I'm in the midst of moving, and I am training for a certain certification at work, so you will ...

If you're a little worried about all the negative press red meat consumption has been getting, stop by Mark's Daily Apple and check ...

There are so many different things I could post in here, sometimes it gets kind of overwhelming. It's not really a recipe blog, or a die...